Call (503)408-0790

To schedule an appointment

Lee Dennis, ND

Naturopathic Physician

Call (503)408-0790

To schedule an appointment


Namaste Natural Healing Center
12616 SE Stark St
Portland, OR 97233

Herbal Medicine

Picture of echinacea

Plants have been used for thousands of years by various cultures across the world to combat illness and improve health. In fact, many pharmaceutical drugs are derived from plant constituents. Naturopaths are trained in the Western herbal tradition, though some may also employ the use of other herbal traditions such as Chinese medicine or the Indian tradition of Ayurveda. Many of the traditional uses of herbs are being confirmed by modern scientific studies, while new uses are often being found as well.

Many parts of the plant can be used -- including the leaves, roots/rhizomes, berries, flowers, twigs and bark. Herbal medicines can be used in many different forms including capsules, suppositories, tinctures (alcohol extracts) and glycerites (glycerin extracts) and teas. While herbal medicines can have similar actions to many pharmaceutical drugs, they are often a better choice as they can provide a more gentle approach to treating an illness with fewer uncomfortable side effects.

At Namaste Natural Healing Center, we have an extensive collection of in-house tinctures and glycerites that we can compound into individualized prescriptions to meet each patient's personal health needs. This allows for tremendous flexibility in treatment that can account for the biochemical individuality of each patient. Additionally, we carry a variety of herbal and nutrient supplement combinations as capsules and tablets that can be used in place of, or in addition to, herbal tinctures.


Optimal nutrition and a balanced diet is a necessary component of any healthy lifestyle. Food, however, not only provides the building blocks of our body, but can also modulate inflammation, alter immune function and affect a multitude of other biological processes as well. Naturopathic physicians are trained to use food and nutrients as medicine. As such, a visit with a naturopath will most certainly involve some aspect of nutrition -- either dietary changes or... - read more -


Homeopathy was first developed by Samuel Hahnemann, a German physician, in the late 18th century. Homeopathy is based on the principle that "like cures like". Hahnemann first observed this principle with the use of cinchona bark to treat malaria. Hahnemann discovered that when cinchona was given to healthy individuals, it caused symptoms similar to those seen in malaria patients. Through experimentation, Hahnemann found that by using small doses of a substance he could avoid the toxic side... - read more -

What is Naturopathic Medicine?

Naturopathic medicine as a profession finds its origins dating back to the practitioners of nature cure in the early 19th century. From the early hydrotherapy techniques developed by Vincent Priessnitz to the father of naturopathy, Benedict Lust, to more modern contributors such as John Bastyr, naturopathic medicine has become an amalgamation of natural therapies that are guided by the 6 fundamental principles... - read more -